Aerobics Classes

Available for the 2009-2010 school year

FRIDAYS: 10:15 - 11:00 a.m. Golden Grip Chair Fitness (Co-Ed Aerobics) 

No Classes February 5, 12, or April 2, 2010

Classes are held in the CLC, Rm F201 

Golden Grip Chair Fitness:  For those enjoying their golden years who still have some “grip in ya”!  Low impact, keep your body moving, 45 min. feel-good social gathering will help you battle arthritis, diabetes, heart disease, joint stiffness and more.  Co-ed

Certified Instructors, Christian Music, Daily Devotional and Prayer to encourage you for great health inside and out!

No contracts
No monthly membership fee

Instructors

Melissa Weathers has been a Christian since 1986 and active member at First Baptist Oviedo since 1991. She became a certified personal trainer and leader of group fitness in 1996. Her passion is inspiring people to become healthier inside and out for Christ so that  we can finish the race of life for which God has called us (2 Tim. 4:7), and finish it well!

For further information or with any questions please contact us:
call 407.365.3484 x148 or email